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Got an ache or pain? Have a question about a prescription or over-the-counter drug? Looking for some FREE medical advice?
Question:
Dear Doctor Thanks again to joing me. I read your all advises. Today my question, Please advise food for who give some energy and i become not be fat and feel healthy. I wanna born Blood in my body.someone see me and feel same like golden apple.Again i am requsting you and for your information in pakistan is going fasting month. your answer is much awated for me, Thanks
MA
Answer:
There are several guidelines that exist around the world on "what you should eat" to be healthy. I suggest you look at the following "Canadian guidelines" which are sensible and are a good starting base. They can be found at the following internet address. www.hc-sc.gc.ca/hppb/nutrition/pube/foodguid/index.html Hope this helps.
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