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   April 23
 Survival Guide
Hit the Beach!
When it gets hot, there is nothing like sun, sand - and whatever inland surf you can muster. Here are some leading Moscow beaches.

Swimming Pools
If you don't want to trek to the beach, take a dip in one of a number of swimming pools. Most pools require a medical certificate, which you can get right at the pool for an extra charge, or from your regular doctor or neighbourhood clinic. Here are some Moscow swimming pools.

River Cruises
There is no better way to sit back and enjoy the sights on a hot summer day than a two hour cruise on one of the boats that ply the Moscow River. The boats feature an upper level open-air deck and a closed deck below. Most have a bar that offers liquor, soft drinks and some snacks.

You can embark and disembark from any pier, but we recommend starting from the Kievsky Bridge and riding all the way to the end point at Novospassky Monastery. From there you can either pay another fare (you have to get off and go to the cashier's booth) or catch a cab or bus. Piers are located at: Kievsky Bridge, Vorobyovy Gory, Frunzenskaya Embankment, Park Kultury, Estrada Theatre, Rossia Hotel, Novospassky Bridge. The boats run from 11:00 until 21:00 daily, sometimes a bit later on the weekends, at half-hour intervals. The ticket price is 400 Rbs for adults, 150 Rbs for children, children up to 6 year old - free of charge.

There are also cruises of one to seven hours departing from both the Northern Riverboat Terminal (Severny Rechnoi Vokzal) and the Southern Riverboat Terminal. A seven-hour cruise from the Northern Riverboat Terminal includes a three-hour stop at a beach area. The ticket prices range from 250 to 800 Rbs for adults, and from 100 to 300 Rbs for children. The boats run from 06:15 until 21:30 daily. You can find detailed information here.

Summer Verandas
"Grab the day!" as the ancient philosophers said... why sit indoors looking at those same four walls when you could enjoy a drink or a meal outdoors in the glorious sunshine? The Moscow Expat Site's coolest insiders share their top tips for al fresco grazing in a specially updated listing of Summer Terraces where you can relax outdoors.

City Parks and Estates
Moscow has many large and pleasant parks. Some are plain parks, others have ponds or beaches and yet others contain old palaces, estates or other places of interest. Most parks are open daily from sunrise to sunset. Note that most neighbourhoods also have smaller local parks, some of which have playgrounds.

Hiking and Running
Virtually every Sunday morning, come snow, sleet or heat, a group of Russians, expats, and short-term visitors gathers for a 10 to 15-km hike. For the latest schedule visit the Community Calendar. For runners there is the Hash House Harriers, who like to describe themselves as drinkers with a running problem. They meet just by the entrance of the Tchaikovsky Concert Hall (last doors from the metro entrance, under the overhang, near the Mayakovskaya metro exit on Tverskaya ul.) to run or walk in a local park for 40 minutes to an hour at a gentle pace. Again, you can visit the Community Calendar for the latest schedule.

Sports Opportunities
If you are a sport fan, you can choose one of the following venues:
Aero Clubs
Dive Centers
Golf Clubs
Horse Riding Clubs
Paintball Clubs
Squash Courts
Tennis Courts
Water Parks
Yachting & Windsurfing Clubs

Outside Moscow
Summer is perfect for exploring neighbourhoods, the more especially as Moscow Region offers so many beautiful places waiting to be discovered. You have so many options to spend a fabulous weekend far away from the noise, dust and everyday problem. Commuter trains (elektrichkas) are at your services covering all possible destinations outside Moscow. You can just blindly point to a map and experience the fun of an extremely unprepared and unplanned trip. Or you can plan it all in advance, booking a room in one of many country hotels, located from 5 to 50 km away from Moscow. Driving is another option. You can drive your own car, or hire one from the car rental company.
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