Yoga Classes
From Moscowiki
[edit] Yoga
| Ashtanga Yoga Center |
Here you can learn the practice of Hatha Yoga of any level of complexity under the guidance of qualified instructors. Ashtanga Yoga Center has been practicing and teaching Yoga within the tradition of Ashtanga Vinyasa Yoga (tradition of Sri T. Krishnamacharya - Sri K. Pattabhi jois), the Delhi school of Yoga (lineage of Dhirendra Brahmachari), Shivananda Yoga (south and north Indian lineages) and our russian Hatha Yoga masters - Andrey Lappa and Andrey Sidersky. Instructors speak both Russian and English.
Address: Stary Tolmachevsky per., 7, Culture center "Orbita"
Metro: Novokuznetskaya
Tel: 953-6957
Admission: 250rbls. Monthly membership: 1500-4000
Schedule
Map
Address: Zoologicheskaya ul., 30
Metro: Mayakovskaya, Barrikadnaya
Tel: 550-9646, 453-1485, 201-7209
Admission: 300rbls. Monthly membership: 1800rbls.
Schedule
Map
Address: Ostozhenka ul., 8, "Sambo" club
Metro: Kropotkinskaya
Tel: 550-9646, 453-1485, 201-7209, 300-4587
Admission: 200rbls. Monthly membership: 1200-3000rbls.
Schedule
Map
Address: Bolshoy Vlasyevsky per., 10
Metro: Arbatskaya, Kropotkinskaya
Tel: 300-4587, 453-1485
Admission: 300rbls. Monthly membership: 1800rbls.
Schedule
Map
Email: yoga108@mail.ru
Web: www.yoga108.com
| Genesha Yoga Center |
Outdoor Samathi seminars in groups with an English-speaking instructor.
Address: Chernyahkovskogo ul., 4a, off. 27
Tel: 151-2861
E-mail: aristarhova001@yandex.ru
Web: www.ganesha-yoga.ru
| Igor Medvedev Hatha Yoga Center |
Classes for beginners and experienced yoga fanatics. Schedule: daily 19:00-21:00, Sat 17:00-20:00. Admission: 350rbls. Monthly membership: 2400rbls.
Address: Bol. Kharitonyevsky per., 4
Metro: Chistyie Prudy
Tel: 995-0811, 953-1800
Web: www.hathayoga.ru
| Moscow B.K.S. Iyengar Yoga Center |
Web: www.yoga.ru
- Pyatnitskaya
Address: Pyatnitskaya ul., 43, str., 5
Metro: Tretyakovskaya, Novokuznetskaya
Tel: 953-6410
Open on weekdays: 07:00-20:00, on weekends 10:00-17:00. Admission: 350rbls. Monthly membership: 1000-1800rbls.
- Taganka
Address: ul., M. Kamenschiki 14
Metro: Taganskaya (radial)
Tel: 911-3813
Open: Mon 10:30-20:15, Tue 07:30-20:15, Wed-Thu 08:30-20:15, Fri 09:00-20:00, Sat 09:00-18:30, Sun 09:30-18:00. Admission: 350rbls. Monthly membership: 1000-1800rbls.
- Vodny Stadion
Address: Leningradskoya sh., 58, korp., 17, Kentavr Center, 3d floor
Metro: Vodny Stadion
Tel: 459-9795
Open: Mon 11:00-20:15, Tue 10:30-20:15, Wed 07:00-20:15, Thu 10:30-20:15, Fri 10:00-20:00, Sat 09:00-10:30, Sun 17:00-18:00. Admission: 350rbls. Monthly membership: 1000-1800rbls.
- Vostok-Zapad
Address: Bol.Nikolovorobinsky per., 10, pod'ezd 1
Metro: Kitai-Gorod
Tel: 641-0617
E-mail: vostok-zapad@yoga.ru
VIP hall. Open: mon 14:30-20:00, Tue 12:00-19:30, Wed 12:00-20:30, Thu 12:00-19:00, Fri 14:00-20:15, Sat 10:30-12:00, Sun 11:00-13:00. Admission: 900rbls. Monthly membership: 3100-5600rbls.
- Yoga Praktika na Nikolovorobinsky
Address: Bol.Nikolovorobinsky per., 10, pod'ezd 4
Metro: Kitai-Gorod
Tel: 641-0653
Was opened in 2007. Cooperates with specialists in osteopathy, bioenergetics and massage. Open: Mon 08:30-20:00, Tue 11:00-20:00, Wed 07:30-19:30, Thu 11:00-20:00, Fri 18:00-19:00, Sat 10:30-13:00, Sun 11:00-14:30. Admission: 900rbls. Monthly membership: 3100-5600rbls.
- Nataradzha
Address: Starokonyushenny per., 6
Metro: Kropotkinskaya
Tel: 637-7953/7940
E-mail: nataraja@yoga.ru
Open: Mon 09:00-20:15, Tue 07:30-20:15, Wed 07:00-20:15, Thu 07:30-20:15, Fri 07:00-20:15, Sat 10:30-15:00, Sun 11:00-14:30. Admission: 350rbls. Monthly membership: 1000-1800rbls.
- Amrita
Address: Udaltsova ul., 5, korp., 3
Metro: Prospekt Vernadskogo
Tel: 726-8552, 642-4205
A part of Amrita Center.Decorated in the Indian style. Open: Mon 11:00-20:30, Tue 11:00-20:15, Wed 11:00-20:30, Thu 11:00-20:15, Sat 10:30-16:30, Sun 11:00-17:00. Admission: 650rbls. Monthly membership: 1800-3400rbls.
- Lotos
Address: Barvihka village, 72
Tel: 635-8092
Open: Mon 10:00-14:00, Tue 08:00-17:00, Wed 07:00-20:00, Thu 08:00-15:00, Fri 10:00-14:00, Sat 10:00-16:30, Sun 10:00-12:00. Admission: 1500rbls. Monthly membership: 8000-18000rbls.
- Yoga Praktica in Perovo
Address: Zelyony prosp., 22
Metro: Perovo
Tel: 748-4539/748-4772
A small VIP hall for 10 people. Open: Mon 10:00-20:30, Tue 12:00-20:30, Wed 10:00-20:30, Thu 10:00-20:30, Fri 12:00-20:30, Sat 11:00-13:00, Sun 10:00-12:00. Admission: 600rbls. Monthly membership: 2100-3800rbls.
- Yoga Praktica in "P&Y" Club
Address: Fadeeva ul., 9
Metro: Novoslobodskaya
Tel: 972-1646/0139
A part of "P&Y" Club. VIP hall for 12 people. Open: Mon 11:30-19:00, Tue 07:30-11:00, Wed 12:30-13:00, Thu 07:30-20:30, Fri 17:30-18:00, Sat 13:30-14:00. Admission: 800rbls. Monthly membership: 3600-7600rbls.
- Orion
Address: Bol. Pionerskaya ul., 24
Metro: Paveletskaya (radial)
Tel: 235-0085/7483
Open: Mon 10:30-20:00, Tue 08:00-16:30, Wed 08:30-20:00, Thu 12:00-20:00, Fri 08:30-15:00, Sat 10:30-16:30, Sun 12:00-13:00. Admission: 350rbls. Monthly membership: 1000-1800rbls.
| Moscow Yoga Federation |
All kinds of yoga for all levels.
Address: Novy Arbat ul., 11, str., 2
Metro: Arbatskaya
Tel: 234-6888
Address: Oktyabrsky per., 11, gymnasium 1572
Metro: Novoslobodskaya
Tel: 234-7333
Address: Mozhaiskoye sh., 2
Metro: Kuntsevskaya
Tel: 728-4050
Address: ul., Bol. Polyanka 33/41
Metro: Polyanka
Tel: 514-5045
E-mail: info@kundalini.ru
Web: www.kundalini.ru
| NYM Yoga & Spa |
Address: Sadovaya-Karetnaya ul., 22
Metro: Tsvetnoi Bulvar
Tel: 699-2990
Address: Plotnikov per., 4/5
Metro: Smolenskaya
Tel: 241-7700
E-mail: yoga@post.com
Web: www.nymyoga.com
| Patanjala Yoga Institute |
Address: Ul., Bahkrushina 24, str., 1, off.8 (hall)
Metro: Paveletskaya
Tel: 220-9509
E-mail: info@pyogai.com
Web: www.pyogai.com
| Teternikov Rational Yoga School |
The founder of the Rational Yoga School - Lev teternikov is ranked as International Teacher. He has teaching practice in USA, Germany, Switzerland and a great 30 year amount of experience. Teaching methods of Teternikov Rational Yoga School are based on the rational interpretation of the ancient Eastern doctrine Tantra and Yoga. Open on weekdays: Mon-Thu 10:00-20:00, on weekends 11:00-15:00.
Address: Staropetrovsky proezd, 8, str., 3
Tel: 723-0923
E-mail: info@teternikov.ru
Web: www.teternikov.ru
| Wing Chun |
Address: Bryanskaya ul., 8
Metro: Kievskaya
Tel: 136-2951, 512-1133
E-mail: tecdive@mail.ru, sаshusik@mаil.ru
Web: www.wing-chun.ru
See also: Aikido, Aqua Parks, Fitness Clubs, Golf Clubs, Horseback Riding, Skating, Solariums, Squash Courts, Tennis Courts

